Every parent wants their child to grow up confident, disciplined, and ready to tackle life’s challenges. That’s exactly what Jiu Jitsu and martial arts deliver—and they make it fun!

Here’s why your child will love it (and you will too):

• Focus & Discipline: Training helps kids stay sharp and dedicated—perfect for school and life.

• Confidence Boost: Nothing builds self-esteem like learning new skills and overcoming challenges.

• Resilience: Kids learn to bounce back from setbacks and turn them into victories.

• Fitness & Fun: Martial arts keeps them moving, building strength, coordination, and healthy habits.

• Respect & Teamwork: They’ll practice respect for instructors, peers, and themselves while learning to work together.

Our classes are safe, supportive, and packed with energy!
Watch your child grow stronger, happier, and more confident with every session.

Every parent wants their child to grow up confident, disciplined, and ready to tackle life’s challenges. That’s exactly what Jiu Jitsu and martial arts deliver—and they make it fun!

Here’s why your child will love it (and you will too):

• Focus & Discipline: Training helps kids stay sharp and dedicated—perfect for school and life.

• Confidence Boost: Nothing builds self-esteem like learning new skills and overcoming challenges.

• Resilience: Kids learn to bounce back from setbacks and turn them into victories.

• Fitness & Fun: Martial arts keeps them moving, building strength, coordination, and healthy habits.

• Respect & Teamwork: They’ll practice respect for instructors, peers, and themselves while learning to work together.

Our classes are safe, supportive, and packed with energy!
Watch your child grow stronger, happier, and more confident with every session.

The teenage years are full of growth and challenges, and Jiu Jitsu can be a game-changer for your teen.
It’s more than just self-defense—it’s a path to confidence, focus, and lifelong skills.

Here’s why Jiu Jitsu is perfect for teens:

• Builds Confidence: Whether they’re shy or outgoing, mastering new techniques helps teens feel unstoppable.

• Focus & Discipline: Training sharpens the mind and teaches the discipline needed to succeed in school, sports, and life.

• Stress Relief: Life’s pressures melt away on the mat as they learn to channel their energy into something positive.

• Strength & Fitness: Martial arts is a fun way to stay active, build strength, and develop coordination.

• Respect & Leadership: Teens learn to respect themselves, their peers, and their instructors while building leadership skills through teamwork.

Our classes are designed to be fun, challenging, and empowering. Your teen will gain the tools they need to thrive—on and off the mat.

Kids

We prefer younger children to focus on Gi Jiu Jitsu first before graduating to anything more challenging. Training multiple disciplines can be confusing and distracting.

As a result your child must wear an appropriate Jiu Jitsu Gi.

You can purchase a Gi directly from us.

Your child must also:

• Wear a rash-vest or T-shirt under their Gi jacket

• Bring a mouthguard for any games

• Have appropriate footwear for going on and off the mats. Flip-flops or crocs are ideal

Teens

We allow Teens to take on the challenge of Jiu Jitsu in both Gi and Nogi formats, though they may choose one or the other if they wish.

You can purchase both Gi and Nogi gear directly from us.

Appropriate gear for Gi: A fitted Gi jacket and pants, a rash vest or T-shirt for underneath your jacket

Appropriate gear for Nogi: A rash vest, and a pair of shorts. Your shorts cannot have pockets or zips as they may harm your training partners.

Your teen must also:

• Wear a rash vest or T-shirt under their Gi jacket

• Bring a mouthguard for any games or sparring

• Have appropriate footwear for going on and off the mats. Flip-flops or crocs are ideal

Safety is our top priority.

Obviously you’ll want to meet our Head coach and any assistants Oliver has for helping with Kids and Teen classes but in the meantime, rest assured.

Oliver has been training kids and teens since 2017 both as a Head Coach and as an assistant. He is Garda Vetted, has a certificate in “Coaching Kids Safely” from Sports Ireland, and has a record of happy parents who are willing to provide references. He is kind, caring, and patient with all his students.

Oliver uses only his most trusted adult student as an assistant and he never leaves any children on their own without his direct supervision.